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How To Understand What You’re Feeling
3 min 0
  • Mind & Emotions

How To Understand What You’re Feeling

  • Karylle Lagrimas
  • September 18, 2026
Sometimes we know we feel bad, but we can't explain why. Instead of pushing uncomfortable…
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Maybe We Don’t Need a Digital Detox
3 min 0
  • Digital Life

Maybe We Don’t Need a Digital Detox

  • Karylle Lagrimas
  • September 18, 2026
We are constantly told to take a break from our phones, delete our apps, and…
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The Pressure to Always Be Available
3 min 0
  • Digital Life

The Pressure to Always Be Available

  • Karylle Lagrimas
  • September 18, 2026
Being constantly connected can make it difficult to truly switch off. From endless notifications to…
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Recent Posts

  • Manila’s Riverside Gem: Jones Bridge Esplanade
  • The Healing Lore of “Mean”
  • How to Practice Cognitive Reframing to Stop Negative Self-Talk
  • 5 Mindfulness Habits to Quieten a Racing Mind Before Bed
  • Nature and Mental Peace in the Metro

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  1. Manila’s Riverside Gem: Jones Bridge Esplanade – Still Bloom on Nature and Mental Peace in the Metro
  2. The Healing Lore of “Mean” – Still Bloom on Breaking the Silence for Suicide Prevention Month
  3. How to Practice Cognitive Reframing to Stop Negative Self-Talk – Still Bloom on Understanding Daily Stressors and Coping Strategies
  4. Nature and Mental Peace in the Metro – Still Bloom on Baguio’s Blue Light Campaign
  5. Baguio’s Blue Light Campaign – Still Bloom on Xyriel Manabat: Mental Health Realization

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Person sitting indoors and using a smartphone to send a message.
3 min 0
  • Digital Life

The Pressure to Always Be Available

  • Karylle Lagrimas
  • September 18, 2026
Smartphone with wired earphones resting on a wooden table, with the phone screen turned off.
3 min 0
  • Digital Life

Maybe We Don’t Need a Digital Detox

  • Karylle Lagrimas
  • September 18, 2026
3 min 0
  • Mind & Emotions

How To Understand What You’re Feeling

  • Karylle Lagrimas
  • September 18, 2026
Creating safe spaces starts with education and community. Together, let’s build a kinder, more informed environment for the leaders of tomorrow. Creating safe spaces starts with education and community. Together, let’s build a kinder, more informed environment for the leaders of tomorrow.
3 min 0
  • Digital Life

Elevating Mental Health Across Campuses

  • Karylle Lagrimas
  • September 23, 2026
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