4 min
0
Manila’s Riverside Gem: Jones Bridge Esplanade
Spanning the historic Pasig River and connecting the vibrant commercial district of Binondo to Lawton,…
Author: Karylle Lagrimas
Karylle Andrea S. Lagrimas is a third-year Communication Arts student at the Philippine Women’s University with a deep passion for the art of connection. On Still Bloom, she explores mental health, mindful living, and practical ways to cultivate inner peace amidst the noise of the digital age. Drawing on her background in communication, she aims to create a grounding space for readers navigating life in a hyper-connected world.
3 min
0
The Healing Lore of “Mean”
While written in response to harsh music critics early in her career, Taylor Swift’s “Mean”…
3 min
1
How to Practice Cognitive Reframing to Stop Negative Self-Talk
Learning how to reframe negative self-talk is a powerful psychological technique that helps break cycles…
3 min
1
5 Mindfulness Habits to Quieten a Racing Mind Before Bed
Difficulty falling asleep often stems from an overactive mind replaying daily worries, stresses, and unfinished…
3 min
1
Nature and Mental Peace in the Metro
Living in the bustling heart of Metro Manila often exposes us to non-stop noise, traffic,…
3 min
1
Baguio’s Blue Light Campaign
Seeing people come together for a cause always hits differently, especially when it touches on…
3 min
2
Understanding Daily Stressors and Coping Strategies
Prioritizing mental health in our daily routines requires recognizing common emotional stressors and actively applying…
2 min
2
Breaking the Silence for Suicide Prevention Month
Creating a safe, non-judgmental environment encourages people to share their personal struggles without fear of…
3 min
1
Xyriel Manabat: Mental Health Realization
When public figures open up about their personal mental health journeys, their vulnerability resonates deeply…
3 min
0
Elevating Mental Health Across Campuses
Fostering a supportive environment for the next generation requires dedicated collaboration across educational and community…